Health & Fitness | TechRecur https://www.techrecur.com/category/health-fitness/ Tue, 05 Sep 2023 17:54:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.1 https://www.techrecur.com/wp-content/uploads/2021/08/cropped-TechRecur-Favicon-32x32.png Health & Fitness | TechRecur https://www.techrecur.com/category/health-fitness/ 32 32 AI-Driven Insights into Mental Health Trends https://www.techrecur.com/ai-driven-insights-into-mental-health-trends/ https://www.techrecur.com/ai-driven-insights-into-mental-health-trends/#respond Tue, 05 Sep 2023 17:54:51 +0000 https://www.techrecur.com/?p=39818 Later improvements in artificial intelligence (AI) in healthcare have been genuinely momentous. Understanding the designs in mental well-being is one region where AI has appeared as a parcel of guarantee. Understanding patterns in mental well-being is pivotal for effective healthcare conveyance and policy-making since it may be a vital component of adding up to well-being. […]

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]]> https://www.techrecur.com/ai-driven-insights-into-mental-health-trends/feed/ 0 How to attract positive energy https://www.techrecur.com/how-to-attract-positive-energy/ https://www.techrecur.com/how-to-attract-positive-energy/#respond Thu, 25 May 2023 07:43:41 +0000 https://www.techrecur.com/?p=39433 If you want to make a change in your life and live in a more positive way, you should know that the change begins within you. According to quantum psychology defended by philosophers like David Hume, the human being is a magnet that detaches and attracts what he himself advocates, so if you want your […]

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]]> https://www.techrecur.com/how-to-attract-positive-energy/feed/ 0 8 Essential Tips Every Nursing Home Should Adopt https://www.techrecur.com/8-essential-tips-every-nursing-home-should-adopt/ https://www.techrecur.com/8-essential-tips-every-nursing-home-should-adopt/#respond Thu, 16 Feb 2023 07:05:55 +0000 https://www.techrecur.com/?p=39126 Finding more clients for your nursing home is a challenging task. However, if you create a proper plan, you can ensure that you find your clients and achieve the goals you set for yourself. Here are eight tips to help you stand out as a nursing home and find new clients in the long run.  […]

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]]> https://www.techrecur.com/8-essential-tips-every-nursing-home-should-adopt/feed/ 0 The Best Mobile Apps for Mental Health https://www.techrecur.com/the-best-mobile-apps-for-mental-health/ https://www.techrecur.com/the-best-mobile-apps-for-mental-health/#respond Thu, 22 Dec 2022 16:08:50 +0000 https://www.techrecur.com/?p=38906 ‘I am feeling very anxious today’; ‘I am too depressed to come to work today, might as well take a day off’, ‘I feel so low today, will probably just watch a light hearted show and go to sleep again’. We all hear such phrases almost every day. The reason being we are living in […]

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]]> https://www.techrecur.com/the-best-mobile-apps-for-mental-health/feed/ 0 How Yoga Helps to Lose Weight https://www.techrecur.com/how-yoga-helps-to-lose-weight/ https://www.techrecur.com/how-yoga-helps-to-lose-weight/#respond Wed, 19 Oct 2022 11:16:08 +0000 https://www.techrecur.com/?p=38121 Yoga has become a very popular form of exercise in recent years. It’s hugely popular, with over 23 million Americans practicing yoga regularly. This is because it has so many benefits for your body and mind, including helping to relieve stress and anxiety, improving sleep quality, and reducing chronic pain. Yoga is also an all-over […]

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]]> https://www.techrecur.com/how-yoga-helps-to-lose-weight/feed/ 0 How to Look Handsome in a Few Steps https://www.techrecur.com/how-to-look-handsome-in-a-few-steps/ https://www.techrecur.com/how-to-look-handsome-in-a-few-steps/#respond Tue, 11 Oct 2022 18:01:28 +0000 https://www.techrecur.com/?p=37964 Instead of spending that much money on a medical procedure, there are simpler, more efficient methods to appear like a million bucks. And just your luck, all of them call for greater care of your body. It’s true that leading a healthy lifestyle may improve all aspects of your physical appearance, including your complexion, the […]

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]]> https://www.techrecur.com/how-to-look-handsome-in-a-few-steps/feed/ 0 Four Steps to Boost Your Confidence https://www.techrecur.com/four-steps-to-boost-your-confidence/ https://www.techrecur.com/four-steps-to-boost-your-confidence/#respond Tue, 11 Oct 2022 17:36:35 +0000 https://www.techrecur.com/?p=37960 Photo by Ryan Crisman on Unsplash Not everybody has the audacity to bravely and fearlessly face every problem life throws at them. And that presents no issues at all. Perhaps you are more attentive in your behavior and always require some time to acclimate to novel circumstances. But you should cultivate self-assurance in your skills […]

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]]> https://www.techrecur.com/four-steps-to-boost-your-confidence/feed/ 0 10 Essential Lifestyle Health Tips for Seniors https://www.techrecur.com/10-essential-lifestyle-health-tips-for-seniors/ https://www.techrecur.com/10-essential-lifestyle-health-tips-for-seniors/#respond Fri, 10 Jun 2022 19:08:07 +0000 https://www.techrecur.com/?p=37554 The United Kingdom currently has over 12 million people aged 65 years or above. Senior citizens make up nearly 19% of the total population and this number will only grow in the future. Improvements in medicine and better living standards have increased life expectancy. This has resulted in an aging population. Individuals live much longer […]

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]]> https://www.techrecur.com/10-essential-lifestyle-health-tips-for-seniors/feed/ 0 How to Live a Healthier Life https://www.techrecur.com/how-to-live-a-healthier-life/ https://www.techrecur.com/how-to-live-a-healthier-life/#respond Thu, 07 Apr 2022 17:30:10 +0000 https://www.techrecur.com/?p=36662 Whether it’s diabetes, heart failure, or even cancer, you’re less likely to get sick if you want to include healthy practices into your everyday routine. Maintaining a healthy lifestyle, on the other hand, takes consistent effort. Here are some suggestions to assist you in leading a healthier lifestyle. Maintain a healthy diet Drink plenty of […]

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]]> https://www.techrecur.com/how-to-live-a-healthier-life/feed/ 0 Use of Technology to Say Goodbye to the Sleep Deprivation https://www.techrecur.com/use-of-technology-to-say-goodbye-to-the-sleep-deprivation/ https://www.techrecur.com/use-of-technology-to-say-goodbye-to-the-sleep-deprivation/#respond Thu, 18 Nov 2021 06:32:14 +0000 https://www.techrecur.com/?p=34747 We blame technology and gadgets for sleep deprivation for very good reasons. They keep us awake for hours to prevent us from going to sleep early. It is always a good idea to make the bedroom a technology-free zone. Or, you can use the technology to get a good night sleep to remain active throughout […]

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